I provide individual psychotherapy for adults (ages 18+) that is tailored to each client. My approach is informed by my extensive experience in evidence-based therapy practices, and may incorporate approaches such as:

• Cognitive-Behavioral Therapy (CBT)

• Exposure Therapies for anxiety disorders

• Mindfulness-Based approaches, including Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT)

• Specific PTSD treatments, including Cognitive Processing Therapy and Prolonged Exposure

Please note that my practice does not participate in any insurance plans. For clients whose insurance plans include out-of-network benefits, receipts can be provided for you to submit to your health insurance carrier for direct reimbursement. Clients are strongly encouraged to contact their health insurance carrier to learn about this potential benefit.